Saturday, July 20, 2024, 09:00am - 10:00am
Tai Chi is a ancient but proven series of slow movements that helps to increase flexibility, muscle tone, and balance. Join volunteer Stevens Moore during this one-hour beginner Tai Chi class. Please consult with your physician before beginning a new exercise regimen. Meet outside under the Treehouse Staff Building.
Ages 12+
No need to register.
No need to register.
Location Mercer Botanic Garden, 22306 Aldine Westfield, Humble