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Indoor Tai Chi
Wednesday, April 03, 2024, 10:00am - 11:00am
Tai Chi is a ancient but proven series of slow movements that helps to increase flexibility, muscle tone, and balance. Join volunteer Stevens Moore during this one-hour beginner Tai Chi class. Please consult with your physician before beginning a new exercise regimen. Meet inside the Mercer Visitor Center.
Ages 12+
No need to register.
Location  Mercer Botanic Garden, 22306 Aldine Westfield, Humble